Understand what you're carrying.

Somnora

Where reflection meets creation.

Capture dreams, patterns, and late-night ideas with Nora, the private companion for what your mind is still carrying. Built for the in-between moments.

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Dream recall Sleep context Pattern awareness

The 90-Second Tour

Capture what lingers. Shape what returns.

Sleep Context

HealthKit adds timing, stages, and rhythm, so what you felt sits beside what your body recorded.

Quiet Capture

Dream fragments, emotional residue, and almost-ideas all have a place to land before they disappear.

Eureka Threads

Catch the idea that arrives at 1:13 a.m. and give it a shape you'd still respect in daylight.

Pattern Awareness

Over time, Nora notices recurring themes across nights, moods, and ideas, helping you see what keeps returning.

What you capture becomes context.

Private inputs, wearable context, and a clearer record of what keeps returning.

Inputs

  • Sleep duration & stages (via HealthKit)
  • Dream fragments and recurring images
  • Emotional residue and daily reflections
  • Late-night ideas and loose notes

Outputs

  • Clear summaries in plain language
  • Gentle pattern awareness over time
  • A clearer thread to follow next
  • A private record of what keeps returning

Story Mode

One companion. Four ways in.

Move between dream recall, idea capture, pattern review, and a steadier landing before sleep.

Mode 01 · Dream

Dream

Purpose: capture dream fragments, emotional residue, and whatever still feels present in the morning.

  • Begin with an image, feeling, or line of dialogue, no perfect memory required.
  • Let Nora reflect back the thread without overexplaining it.
  • Leave with one clearer thought to carry into the day.

Mode 01 · Dream

Dream

Purpose: capture dream fragments, emotional residue, and whatever still feels present in the morning.

  • Begin with an image, feeling, or line of dialogue, no perfect memory required.
  • Let Nora reflect back the thread without overexplaining it.
  • Leave with one clearer thought to carry into the day.

Mode 02 · Eureka

Eureka

Purpose: catch late-night ideas while they still have energy.

  • Drop in the loose thought before it slips away.
  • Use Nora to shape the signal without sanding off its edge.
  • End with a clearer thread worth following in daylight.

Mode 03 · Analytics

Analytics

Purpose: notice what repeats across nights, moods, and ideas.

  • Review patterns across sleep, reflection, mood, and what keeps resurfacing.
  • Spot gentle relationships worth paying attention to.
  • Build context over time without forcing a conclusion.

Mode 04 · Mindful

Mindful

Purpose: close the day with a steadier body and a quieter mental field.

  • Follow a brief breathing rhythm that asks very little of you.
  • Use one grounding prompt to set down mental noise before sleep.
  • Finish with a steadier handoff into the night.

Simple Pricing

Private reflection, wearable context, and Nora's companionship in a shape that fits your rhythm.

Monthly

$9.99/mo
  • Private capture & reflection
  • Sleep context from HealthKit
  • Core pattern awareness
Join Waitlist

Yearly

$79.99 $59.99/yr
  • Best value
  • Everything in Monthly
  • Priority access to new modes
Reserve Early Access

Privacy, by design.

  • You control what you capture. You choose what to record and what permissions to grant.
  • Export and local clearing are available. Available data export lives in the app, and local data can be cleared from Settings.
  • We do not sell private entries. Somnora is built on trust, not ads.
  • Nora offers reflective AI support. Some features send content to Somnora services to generate responses, voice, or imagery.
  • Not for urgent situations. If you need immediate help, please seek real-time support right away.

Read our Privacy Policy and Terms of Service for full details.

Founder's Note

Your life is your life.

Your dreams, memories, reflections, ideas, and motivations belong to you. They are not something to be extracted, mined, or fed into targeted advertising and data broker systems. We will never sell your data or quietly turn your private journaling into ad-targeting inventory. Some Somnora features do send content to our services so Nora can respond, speak, or generate imagery, but that should feel like product function, not hidden exploitation. If you choose to share feedback on individual responses, that choice is yours.

I made Somnora to distract myself from what I now know is PTSD, so I always had someone around. Seeing testers grow from their experience, like I did, showed me that even a crazy idea is worth indulging. It's hard enough to be vulnerable with your own circle. Trusting a company with your inner life should not mean watching that trust get packaged, mined, and sold. That is gross. It is a betrayal. And it is not who we are.

James McShane, Founder

Common Questions

Is this therapy?
No. Somnora is a private companion for sleep and reflection, not therapy or medical care. It helps you capture what lingers and revisit it with context.
Do I need to remember full dreams?
Not at all. A feeling, image, sentence, or strange detail is enough. Somnora is built for fragments as much as full stories.
What does HealthKit add?
It gives Nora sleep duration, stages, and timing context, so your reflections sit beside something measurable instead of floating on their own.
Can I export my reflections?
Yes. Somnora lets you export available data from the app, and you can clear local data from Settings.
How does Nora adjust its tone?
Nora adapts between reflective, structured, and calm modes depending on context, while staying short-first and non-clinical.