Public Beta

Better nights,
calmer days.

An AI sleep wellness companion for nightly reflection. Privacy-first, gentle, and grounded in your own data.

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The 90-Second Tour

The night, decoded.

HealthKit Context

Somnora syncs with Apple Health to pull sleep duration and REM stages, providing an objective baseline for your subjective reflections.

Nightly Check-in

A low-friction optional prompt for dreams or thoughts. Nora responds short-first, allowing you to choose if you want to dive deeper.

Eureka Threads

Midnight ideas don't have to vanish. Somnora can spin half-formed thoughts into actionable threads for your morning self.

Pattern Awareness

Over time, Nora connects themes across nights, highlighting possibilities like how caffeine or screen time may influence your rest.

Data in. Value out.

A clear exchange: your personal inputs for actionable, gentle observations.

Inputs

  • Sleep duration & stages (via HealthKit)
  • In-bed / Out-of-bed timing
  • Subjective nightly reflections
  • Dream descriptions (optional)

Outputs

  • Plain-language sleep summaries
  • Observation-framed pattern signals
  • Suggested evening wind-down actions
  • Long-term emotional & sleep trends

Story Mode

One companion. Four modes.

A clear flow for reflection, idea capture, trend review, and calm recovery.

Mode 01 · Dream

Dream

Purpose: optional reflection when a night leaves emotional residue.

  • Log the night in one short reflection, no pressure for perfect wording.
  • Receive a concise summary that helps separate emotion from noise.
  • Carry one actionable note into the next day with less mental clutter.

Mode 01 · Dream

Dream

Purpose: optional reflection when a night leaves emotional residue.

  • Log the night in one short reflection, no pressure for perfect wording.
  • Receive a concise summary that helps separate emotion from noise.
  • Carry one actionable note into the next day with less mental clutter.

Mode 02 · Eureka

Eureka

Purpose: capture half-formed ideas and turn them into a realistic next step.

  • Core Loop: capture idea, pressure-test assumptions, choose one concrete move.
  • Unique Hook: short-first prompts keep momentum without forcing hype.
  • Risks: surface weak points early before they become expensive distractions.
  • Next Step: finish with one realistic action for tomorrow.

Mode 03 · Analytics

Analytics

Purpose: trends over time, framed as signals, not conclusions.

  • Track sleep and reflection patterns across nights with clear visual summaries.
  • Highlight gentle correlations to explore, no overreach and no hard claims.
  • Use signals to adjust evening routines with calmer expectations.

Mode 04 · Mindful

Mindful

Purpose: short breathing loop plus grounding prompt.

  • Start a brief breath cycle with a simple rhythm, inhale 4, hold 4, exhale 6.
  • Follow one grounding prompt to settle thought loops before rest.
  • Exit with a calmer state and one clear intention for sleep.

Simple Pricing

Invest in your rest with flexible options.

Monthly

$9.99/mo
  • Unlimited Reflection
  • Basic Insights
  • HealthKit Sync
Get Started

3-Month Pass

$20.99/qtr
  • Most Popular
  • All Premium Features
  • Advanced Trends
Join Early

Yearly Pass

$44.99/yr
  • Best Value
  • Founders Badge
  • Cloud Backup
Reserve

Privacy, in Plain English

  • You control your entries. Your reflections are yours to keep.
  • Export or delete anytime. Your data is not trapped in our system.
  • We do not sell personal journaling content. We are not an advertising company.
  • AI generated insights. Nora is an AI system, not a therapist or a doctor.
  • Not for crisis support. If you're in crisis, please seek professional help immediately.

Read our Privacy Policy and Terms of Service for full details.

Common Questions

Is this a form of therapy?
No. Somnora is a wellness tool designed for reflection and journaling. It does not provide medical advice, diagnosis, or clinical therapy.
Do I have to log my dreams every night?
Not at all. Somnora is optional. You can use it as a simple sleep tracker or only engage when you have something on your mind.
How does HealthKit factor in?
We pull sleep duration and stage data (REM, Deep, Core) to help Nora frame its observations around your physical rest.
Can I export my data?
Yes. You can export your entire journaling history as a structured file at any time.
How does Nora adjust its tone?
Nora adapts between reflective, structured, and calm modes depending on context, while staying short-first and non-clinical.